FOR FIREFIGHTERS WHO WERE IN THE ROOM AT MARCH MAYHEM

HERE'S WHAT I
PROMISED


 

If you were in the room at March Mayhem, this page is for you. No sign-up required — just the tools, the resources, and the follow-through.

 

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Resources Section
Resource 1

FIREFIGHTER BREATHWORK SERIES

Guided breathwork built for first responders — no experience needed.

Watch Now →
Firefighter Breathwork Series
Resource 2

READ THE FIRST TWO CHAPTERS FREE

The story behind the keynote — Intro + Chapters 1 & 2 of the BRAVE book.

Read Now →
BRAVE Book Chapters
Resource 3

BRAVE UNDER PRESSURE PRESENTATION

The complete cognitive performance training deck — framework, tools, and the real definition of brave.

Download PDF →
BRAVE Under Pressure Presentation
Resource 4

FIREFIGHTER HEALTH EVALUATION REFERENCE SHEET

The clinical reference sheet covering the 19 domains of firefighter wellness.

Download PDF →
Health Evaluation Reference
Resource 5

WATCH: AN ACT OF SERVICE

New York Times Documentary
The short documentary that started it all.

Watch Now →
An Act of Service Documentary
Resource 6

MORNING BREATHWORK WITH SANDY

12 Min Morning Breathwork to Regulate Your Nervous System with Nature Sounds

Start Breathwork →
Morning Breathwork

This isn't theory. It's what 30 years on the job — and almost not making it — actually teaches you.

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YOU ALREADY DID THE BRAVE PART.
YOU SHOWED UP.

Now take the tools with you.